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Christo &amp; Jeanne Claude</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/img_2763.jpg</image:loc><image:title>IMG_2763</image:title></image:image><lastmod>2026-08-19T22:13:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/08/10/where-the-coogee-coastline-is-coming-back-to-life/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/paul-mccarthy_iluminar.au_south-coogee-birds.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_South Coogee birds</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/paul-mccarthy_iluminar.au_coogee-bog.jpeg</image:loc><image:title>Paul McCarthy_iluminar.au_Coogee bog</image:title></image:image><lastmod>2026-08-19T13:35:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/08/08/why-pay-to-have-breakfast-with-paul/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/hero-landscape-with-logo-e1786166682409.png</image:loc><image:title>Paul McCarthy_Breakfast with Paul in Coogee NSW</image:title><image:caption>www.breakfastwithpaul.com </image:caption></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/img_3978.jpeg</image:loc><image:title>Paul McCarthy_iluminar.au_Breakfast in Coogee</image:title><image:caption>Ricotta hotcakes in Coogee - one of my favourite breakfasts with a view of the ocean</image:caption></image:image><lastmod>2026-08-19T13:17:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/18/aussie-music-for-the-walk-from-coogee-to-bondi/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/screenshot-2026-07-18-at-3.45.46-pm.png</image:loc><image:title>Coogee to Bondi Walk - Tourism Australia</image:title></image:image><lastmod>2026-08-19T13:17:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2015/12/27/a-most-extraordinary-story/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2015/12/paul-mccarthy_iluminar.au_our-lady-of-coogee.jpeg</image:loc><image:title>Paul McCarthy_iluminar.au_Our Lady of Coogee</image:title></image:image><lastmod>2026-08-19T01:15:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/19/pilgrim-medium-meditator-healer-coach/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/iluminar.au_paul_mccarthy.jpeg</image:loc><image:title>iluminar.au_paul_mccarthy</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/iluminar.au_homepage.jpg</image:loc><image:title>iluminar.au_homepage</image:title></image:image><lastmod>2026-08-19T00:38:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/08/14/sea-country-and-the-fight-for-indigenous-sea-rights/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/entry-to-gapu-monuk-anmm.webp</image:loc><image:title>Entry to Gapu Monuk ANMM</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/mokuyspirits-in-gapu-monuk-anmm.webp</image:loc><image:title>Mokuy+Spirits in Gapu Monuk ANMM</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/gapu-monuk-exhibition-anmm.webp</image:loc><image:title>Gapu Monuk exhibition ANMM</image:title></image:image><lastmod>2026-08-19T00:35:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/08/09/coogees-origin-story-the-naming-of-yanggaa-forest/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/credit-nsw-government_crayweed.png</image:loc><image:title>Credit NSW Government_Crayweed</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/img_7682.jpeg</image:loc><image:title>IMG_7682</image:title></image:image><lastmod>2026-08-19T00:24:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2010/04/10/orally-fixated-vegetarians-can-easily-find-satisfaction-in-nyc/</loc><lastmod>2026-08-15T23:48:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/08/13/going-underground-in-torino/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/img_3061-1.jpeg</image:loc><image:title>IMG_3061</image:title><image:caption>Paul McCarthy_iluminar.au_Antonio Chiodi Latini Underground, Turin</image:caption></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/img_3072.jpeg</image:loc><image:title>pistaccio cream and cardamon sorbet</image:title><image:caption>pistaccio cream and cardamon sorbet</image:caption></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/img_3068.jpeg</image:loc><image:title>IMG_3068</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/img_3066.jpeg</image:loc><image:title>IMG_3066</image:title><image:caption>roasted onion… caramelised onion reduction… with cream with lemon for acidity… and at the end i taste the bed of salt

the smell of home hit me first… each leaf of onion sweet and perfect… am i eating dessert?

absolute artistry… to the point of getting teary</image:caption></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/img_3065.jpeg</image:loc><image:title>IMG_3065</image:title><image:caption>pea risotto… the edge is reduction of pea casing… dressed with sprouts and thickened with almond butter… the rice is special to this region

the rice is firm but doesn’t dominate… the pea is the hero and texture of garnish is cruncy and surprising… there is complexity here… a journey of unfolding creamy flavours</image:caption></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/img_3063.jpeg</image:loc><image:title>IMG_3063</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/img_3061.jpeg</image:loc><image:title>IMG_3061</image:title><image:caption>violet potatoes… wrapped in turnip… cold… subtle sophisticated reduction from nasturtium flower</image:caption></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/img_3060.jpeg</image:loc><image:title>IMG_3060</image:title><image:caption>this was divine… it smelt like a beautiful garden and tasted sweet… i never had anything like it.. at 10 euro a glass</image:caption></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/img_3058.jpeg</image:loc><image:title>turnip… sliced very thin… warm… rice vinegar made with root</image:title><image:caption>turnip… sliced very thin… warm… rice vinegar made with root</image:caption></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/img_3059-1.jpeg</image:loc><image:title>IMG_3059</image:title><image:caption>integral bread with wood flavour… dry and basic… like going back in time a long way… it moved me most of all… almost to tears of appreciation</image:caption></image:image><lastmod>2026-08-13T10:13:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/08/04/you-will-never-guess-my-favourite-museum/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/paul-mccarthy_iluminar.au_cmhr-object.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_CMHR object</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/paul-mccarthy_iluminar.au_canadian-museum-of-human-rights.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Canadian Museum of Human Rights</image:title></image:image><lastmod>2026-08-12T04:52:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/08/09/remembering-friends-who-found-australia-honouring-fred-hall/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/paul-mccarthy_iluminar.au_harmony-day-2021.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Harmony Day 2021</image:title><image:caption>Ashak Nathwani, Violi Calvert, Rosemary Kariuki and Electra Manikakis were speakers at the unveiling of Australia's national monument to migration in January 2021.</image:caption></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/paul-mccarthy_iluminar.au_fred-hall-inscription.jpeg</image:loc><image:title>Paul McCarthy_iluminar.au_Fred Hall inscription</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/paul-mccarthy_iluminar.au_national-monument-dedication.jpeg</image:loc><image:title>Paul McCarthy_iluminar.au_National Monument dedication</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/paul-mccarthy_iluminar.au_national-monument-to-migration.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_National Monument to Migration</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/img_0348.jpeg</image:loc><image:title>Paul McCarthy_iluminar.au_Fred Hall portrait</image:title></image:image><lastmod>2026-08-11T02:17:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/about/</loc><lastmod>2026-08-05T07:33:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://iluminar.blog/2026/07/18/coogee-visitor-essentials/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/img_0853.jpeg</image:loc><image:title>Paul McCarthy_iluminar.au_Giles Baths</image:title></image:image><lastmod>2026-08-05T04:43:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/18/some-great-aussie-movies/</loc><lastmod>2026-08-05T04:38:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/20/how-would-you-describe-australia-to-a-foreigner/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccartby_iluminar.au_ta-ad-theres-nothing-like-australia.png</image:loc><image:title>Paul McCartby_iluminar.au_TA ad There's nothing like Australia</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_ta-ad-restaurant-australia.png</image:loc><image:title>Paul McCarthy_iluminar.au_TA ad Restaurant Australia</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_ta-ad-aquatic-coastal.png</image:loc><image:title>Paul McCarthy_iluminar.au_TA ad Aquatic Coastal</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_.jpg</image:loc><image:title>Paul McCarthy_iluminar.au</image:title></image:image><lastmod>2026-08-05T04:13:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/18/your-coogee-reading-list/</loc><lastmod>2026-08-05T03:59:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/18/photographing-the-unseen/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/img_7689-1.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Materialisation over crystal rosary from Casa Dom Inacio</image:title></image:image><lastmod>2026-08-04T07:03:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/25/why-book-a-sacred-travel-consult/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_consult.jpeg</image:loc><image:title>Paul McCarthy_iluminar.au_consult</image:title></image:image><lastmod>2026-08-03T23:12:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/21/a-mile-in-my-shoes/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/08/paul-mccarthy_iluminar.au_a-mile-in-my-shoes.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_A Mile in My Shoes</image:title></image:image><lastmod>2026-08-02T06:59:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2020/06/17/the-pandemic-opportunity/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2020/06/paul-mccarthy_iluminar.au_coogee-beach.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Coogee Beach</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/p1130086.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Medjugorje sun</image:title></image:image><lastmod>2026-08-02T01:16:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/31/energising-the-rosary-beads-on-pilgrimage/</loc><lastmod>2026-08-01T01:27:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/about-paul/</loc><lastmod>2026-08-01T01:17:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://iluminar.blog/2026/03/06/oh-pisa/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/03/paul-mccarthy_iluminar.au_signorelli-horses-pisa.jpeg</image:loc><image:title>Paul McCarthy_iluminar.au_Signorelli horses Pisa</image:title></image:image><lastmod>2026-07-31T04:56:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2013/07/18/the-intense-light-of-san-giovanni-rotondo/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/p1160924.jpg</image:loc><image:title>Paul McCarthy, iluminar.au_SGR</image:title><image:caption>Home for the Relief of Suffering</image:caption></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/p1160986.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Basilica SGR</image:title><image:caption>San Giovanni Rotondo</image:caption></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/p1160982.jpg</image:loc><image:title>Paul McCarthy_ilumiinar.au_Pio Basilica SGR</image:title></image:image><lastmod>2026-07-31T04:26:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2012/09/22/serapis-bey-and-the-temple-of-luxor/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2012/09/p1060080.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Luxor</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_serapis-bey-and-luxor.png</image:loc><image:title>Paul McCarthy_iluminar.au_Serapis Bey and Luxor</image:title></image:image><lastmod>2026-07-31T04:25:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2013/07/25/doing-things-backwards-in-county-clare/</loc><lastmod>2026-07-31T04:22:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2013/08/14/after-my-death-i-will-do-more/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/img_2895.jpeg</image:loc><image:title>Paul McCarthy_iluminar.au_Pio 2013</image:title></image:image><lastmod>2026-07-31T04:21:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2014/06/30/mary-help-of-christians-and-the-salesian-saints-of-turin/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/p1010490.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_OLHC Turin</image:title></image:image><lastmod>2026-07-31T04:19:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2014/07/04/memories-of-loyola/</loc><lastmod>2026-07-31T04:17:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2014/07/22/gyor-hungary/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2014/07/p1040514.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Our Lady Consoler</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2014/07/p1040511.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Gyor</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2014/07/p1040511-1.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Gyor</image:title></image:image><lastmod>2026-07-31T04:14:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2014/07/20/did-you-see-st-ignatius-in-vienna/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/p1040243.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Vienna</image:title></image:image><lastmod>2026-07-31T04:13:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2014/07/27/shrine-of-our-lady-of-czestochowa-in-jasna-gora-poland/</loc><lastmod>2026-07-31T04:11:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2015/01/08/a-call-to-loreto/</loc><lastmod>2026-07-31T04:10:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2015/01/26/spiritual-centre-of-brasilia/</loc><lastmod>2026-07-31T04:08:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2015/02/15/seven-sleepers-of-ephesus/</loc><lastmod>2026-07-31T04:07:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2015/03/10/marys-house-in-ephesus/</loc><lastmod>2026-07-31T04:06:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2016/09/09/pilgrimage-stop-cascia/</loc><lastmod>2026-07-31T04:04:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2016/12/27/getting-into-a-convent-is-much-easier-than-getting-out/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2016/12/p1220218.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Jerusalem Magdalene Church</image:title></image:image><lastmod>2026-07-31T04:03:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2016/12/29/taking-a-tour-on-pilgrimage-is-akin-to-wearing-a-swimsuit-to-church/</loc><lastmod>2026-07-31T04:01:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2016/12/30/doughnuts-with-an-ultra-orthodox-jew/</loc><lastmod>2026-07-31T03:58:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2015/12/21/global-citizen-returns-after-3-5-years-of-travel/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_freedom-from-brisbane-21.12.2015.png</image:loc><image:title>Paul McCarthy_iluminar.au_Freedom from Brisbane 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Iran.</image:caption></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2019/09/img_4514.jpg</image:loc><image:title>IMG_4514</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2019/09/img_4491.jpg</image:loc><image:title>IMG_4491</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2019/09/img_5427.jpg</image:loc><image:title>IMG_5427</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2019/09/img_e5125.jpg</image:loc><image:title>IMG_E5125</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2019/09/img_4820.jpg</image:loc><image:title>IMG_4820</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2019/09/img_4302.jpg</image:loc><image:title>Version 2</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2019/09/img_4302-1.jpg</image:loc><image:title>IMG_4302 (1)</image:title></image:image><lastmod>2026-07-30T12:33:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2024/03/30/my-introduction-to-tashkent/</loc><lastmod>2026-07-30T12:33:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2024/04/01/the-holiest-place-in-samarkand-shakhi-zindi/</loc><lastmod>2026-07-30T12:33:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/03/12/annecy-france/</loc><lastmod>2026-07-30T11:19:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/17/crystal-light-treatments-for-couples/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_michael-firth-image.jpg</image:loc><image:title>Paul 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Voice ballot 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McCarthy_iluminar.au_Rome</image:title></image:image><lastmod>2026-07-30T01:39:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/02/23/on-the-pilgrim-path-in-rome/</loc><lastmod>2026-07-30T01:39:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/02/24/first-time-line-veneration-of-the-relic-of-st-francis-of-assisi/</loc><lastmod>2026-07-30T01:39:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/02/25/second-time-line-veneration-of-the-relic-of-st-francis-of-assisi/</loc><lastmod>2026-07-30T01:38:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/02/26/revision-line-veneration-of-the-relic-of-st-francis-of-assisi/</loc><lastmod>2026-07-30T01:38:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/02/27/under-the-tuscan-fog-in-cortona/</loc><lastmod>2026-07-30T01:33:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/03/02/what-can-we-learn-about-san-francesco-from-perugia/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/03/img_1727.jpeg</image:loc><image:title>Paul McCarthy_iluminar.au_Foligno</image:title></image:image><lastmod>2026-07-30T01:33:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/03/02/foligno-where-it-all-began/</loc><lastmod>2026-07-30T01:33:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/03/03/gubbio/</loc><lastmod>2026-07-30T01:32:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/03/03/finally-in-siena/</loc><lastmod>2026-07-30T01:32:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/03/04/chasing-st-caterina-around-siena/</loc><lastmod>2026-07-30T01:32:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/03/07/bologna-again/</loc><lastmod>2026-07-30T01:31:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/03/08/convent-of-the-visitation-treviso/</loc><lastmod>2026-07-30T01:31:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/03/09/materialisation-over-a-relic-in-the-basilica-of-san-antonio/</loc><lastmod>2026-07-30T01:31:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/03/11/turin/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/03/p1010527.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Turin Shroud</image:title></image:image><lastmod>2026-07-30T01:30:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/03/15/reflections-on-this-years-pilgrimage-to-italy/</loc><lastmod>2026-07-30T01:30:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/14/some-reading-suggestions/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_pauls-books.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Paul's books</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_the-example-cover.png</image:loc><image:title>Paul McCarthy_iluminar.au_The Example cover</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_greatly-loved-e1785633600680.png</image:loc><image:title>Paul McCarthy_iluminar.au_Greatly Loved</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_the-companion.png</image:loc><image:title>Paul McCarthy_iluminar.au_The Companion</image:title></image:image><lastmod>2026-07-29T23:26:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/14/my-top-ten-sacred-sites/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_walk-assisi-4.jpeg</image:loc><image:title>Paul McCarthy_iluminar.au_walk Assisi</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_jerusalem.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Jerusalem</image:title><image:caption>A photograph of myself I actually like.  Taken by Mandy Hay on the terrace of our hostel in Jerusalem in 2011.  I there was only one place I could visit in the world it would be here.</image:caption></image:image><lastmod>2026-07-29T23:26:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/14/more-inspiring-pilgrims/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_inspiring-books.png</image:loc><image:title>Paul McCarthy_iluminar.au_Inspiring 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Ignatius</image:title></image:image><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_holding-relic-of-st-ignatius.jpeg</image:loc><image:title>Paul McCarthy_iluminar.au_Holding relic of St Ignatius</image:title></image:image><lastmod>2026-07-29T23:23:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/17/when-pilgrimage-is-not-an-option/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/p1030500.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_votive candles at Lourdes</image:title></image:image><lastmod>2026-07-29T23:23:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2026/07/19/novena-to-st-ignatius-of-loyola/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/paul-mccarthy_iluminar.au_st-ignatius-of-loyola-2.png</image:loc><image:title>Paul McCarthy_iluminar.au_St Ignatius of 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2013.</image:title></image:image><lastmod>2026-07-23T07:32:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2013/02/19/more-man-love-at-the-bus-stop-in-mexico/</loc><lastmod>2026-07-23T07:32:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2015/05/21/oldest-shrine-to-archangel-michael-in-western-europe/</loc><image:image><image:loc>https://iluminar.blog/wp-content/uploads/2026/07/gohistoric_15943_z.jpg</image:loc><image:title>Paul McCarthy_iluminar.au_Monte San Angelo</image:title></image:image><lastmod>2026-07-23T07:22:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2015/06/17/our-lady-of-chartres-france/</loc><lastmod>2026-07-23T07:21:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2015/06/18/rennes-mont-st-michel-and-lisieux/</loc><lastmod>2026-07-23T07:21:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2015/10/01/on-my-way-to-xavier-in-malacca/</loc><lastmod>2026-07-23T07:21:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2015/10/02/finding-xavier-in-malacca/</loc><lastmod>2026-07-23T07:21:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/2016/12/28/the-doughnut-divinity-is-definitely-jewish/</loc><lastmod>2026-07-23T07:18:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://iluminar.blog/destinations/</loc><lastmod>2026-07-21T15:48:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://iluminar.blog/holy-people/</loc><lastmod>2026-07-21T15:40:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://iluminar.blog/blog/</loc><lastmod>2026-07-20T04:31:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://iluminar.blog</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-08-27T12:54:33+00:00</lastmod></url></urlset>
